Canned broad beans is rich in starch and fiber. And it is extensively used as an ingredient in various foods, such as pizza, soup and so on.
Broad beans are rich in elements such as calcium, manganese, zinc, and phospholipids, which have a regulating effect on the human brain and nerves; in addition, the cholithine contained in broad beans can also strengthen the brain and promote people's memory, which is good for brain and nerve health. The calcium in broad beans can also be used as a source of calcium to promote bone health.